Pure Encapsulations B Complex Plus Review

Pure Encapsulations B Complex Plus Review

Pure Encapsulations B-Complex Plus Review

B-Complex Plus Description

As a complex, the B vitamins are essential for the proper functioning of the nervous system and are perhaps the most important nutritional factor for healthy nerve cells. The B vitamins also play a role in the conversion of carbohydrates into energy, in the metabolism of fats and protein, and in the maintenance of muscle tone in the GI tract. The B vitamins support the integrity of the skin, hair, and liver. This balanced combination of functionally interrelated B vitamins provides wide ranging benefits, yet is specifically supportive of the nervous system.*

B-Complex Plus by Pure Encapsulations contains an exceptional combination of B vitamins in optimal bioavailable forms.

  • B-Complex Plus contains vitamins B1, B2, B3, B5, B6, B12, biotin and folic acid.
  • B vitamins aid in the maintenance of muscle tone in the GI tract, the functioning of the nervous system, and the integrity of skin, hair, and the liver
  • B vitamins are essential for hemoglobin formation, nerve impulse transmissions, mood, hormone synthesis, and energy metabolism
  • As part of a well-balanced diet, B vitamins may reduce the risk of vascular disease

Suggested Usage

Pure Encapsulations recommends 1-2 capsules per day, in divided doses with meals.

Pure Encapsulations B Complex Plus ReviewPure Encapsulations B Complex Plus Review

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Pure Encapsulations B Complex Plus Review

B-Complex Plus Ingredients

Pure Encapsulations B Complex Plus Ingredients

Each vegetable capsule contains:

  • thiamine HCl (B1) 100 mg.
  • riboflavin (B2) 5 mg.
  • riboflavin 5’ phosphate 10 mg. (activated B2) niacinamide 100 mg.
  • inositol hexaniacinate 10 mg. (no-flush niacin) pyridoxine HCl (B6) 10 mg.
  • pyridoxal 5’ phosphate 10 mg. (activated B6) pantothenic acid 100 mg. (calcium pantothenate) (B5) methylcobalamin (B12) 400 mcg.
  • folate 400 mcg. (as Metafolin®, L-5-MTHF)
  • biotin 400 mcg.
  • vitamin C 16 mg. (as ascorbyl palmitate)


If pregnant or lactating, consult your physician before taking this product

Folic acid may adversely interact with chemotheraputic drugs.

Important Information

Safety Information
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product. Consult your physician for any health problems.Directions
1-2 capsules daily, in divided doses, with meals.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

Pure Encapsulations B Complex Plus Review

Pure Encapsulations B-Complex Plus Reviews

The Best B Complex Available

By pooie on August 22, 2010
Size: 120Package Type: Standard Packaging Verified Purchase

This product was highly recommended to me years ago by my naturopath and I’ve been using it since. I have a hormonal imbalance, candida and have struggled for years with chronic fatigue, poor concentration, insomnia, irritability and depression. This B-complex really helps keep my energy level up, I sleep much more soundly now and I’m not nearly as crabby as I used to be. I’m thrilled that Amazon carries it because I’ve had a lot of trouble finding it anywhere else.

By Nick on December 28, 2011

Size: 120Package Type: Standard Packaging

Co-enzymated B vitamins are the only true way to absorb the nutrients from a synthetic vitamin. Since I have been taking these (2x daily with meals) my B-12 is at 1095 (normal ranges 180-914) and my Folate to >50 (normal is >5.2). I am extremely impressed by the efficacy of this product and company. I only order veggie caps and the only companies I trust enough to put in my body are Pure Encapsulations and Thorne Research. Couple this with brewers yeast and I guarantee you will feel like a completely new person.

By Mike on December 27, 2010

Best B-Complex out there, in my opinion.
Contains many B vitamins in their activated forms, e.g. Metafolin.
Also, it has 400mg of Methylcobalamin as B12 – much better than Cyano-cobalamin.
Great for energy

By nolagirlmo on May 22, 2012

I take these vitamins for energy and they really work. When I take them, I avoid the mid-morning and the mid-afternoon crash that I usually experience at work, where I sit behind a computer all day. This product is great for office workers who need a little boost to get through the day.
Important supplement for those at risk for Alzheimer’s!

By Melody on January 26, 2013

So a while back, I had some bloodwork done, and it turned out that my homocysteine level was too high. I have never even heard of that before, but my doctor informed me that having a high level of this puts you at an increased risk for developing Alzheimer’s in the future. I’m pretty young, but Alzheimer’s runs in my family, so of course I was concerned. I’m always trying to find ways to keep my brain strong since more than one family member of mine has had Alzheimer’s. So she said I should start taking a B complex supplement.I first got some other brand of B complex supplements, but those were the nastiest supplements I have ever had to take! I just couldn’t take them! So I tried this brand, which I know is a brand my doctor orders a lot, and I much prefer the capsules! So much easier to take and they don’t taste as nasty!

But more importantly, when I had my homocysteine level checked again, it was back to normal! I highly suggest anyone who has a risk of Alzheimer’s to do some research on this and ask their doctor to check their homocysteine level.

They say when it comes to B vitamins, B is for brain, so I’m definitely going to keep taking these!

Excellent Product for Well Being

By Rejoice! on September 19, 2010

My Naturopath turned me on to Pure Encapsulations B-Complex Plus. All B complex vitamins should be taken with food. This product is easy to absorb. I really notice the benefits. I just ordered some more. I’ve been taking this product for years, especially when traveling or in a stressful time. I’m grateful for this product. I am vegan and this is one of the few supplements I take.
B Complex Little to no repeat
Comments about B Complex Plus by Pure Encapsulations
I have GERD and this is the first B Complex I have been able to take. It rarely repeats on me. I wasn’t taking a B complex because of belching the stuff and the heartburn that it would cause. I am thrilled to find that I can take this product without worry. I also have noticed that my thin splitting nails have improved since taking it and that I DON’T have to supplement with more Biotin to get this effect.
Perfect for Vegetarians!
Comments about B Complex Plus by Pure Encapsulations
I have a hard time swallowing pills and I had no problems with these and no upset stomach either. I am a vegetarian and happy that these capsules are veg. friendly- not always easy to find.

Pure Encapsulations B Complex Plus Review

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