Pro JYM by Jim Stoppani Reviews & Coupons
JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. Pro JYM is my exclusive protein blend designed to help you build muscle, recover faster, and train stronger. Whether you want to boost strength, add size, or get shredded, Pro JYM is for you. It’s a powerful blend of proteins that add up to pure muscle fuel.
Pro JYM Reviews
Each scoop of Pro JYM delivers 24 grams of pure, quality protein. It’s not “spiked” with single amino acids to artificially increase the protein content or made with cheap and inferior whey protein concentrate or caseinates. To make Pro JYM, I selected only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin).
The 24 grams of protein in each scoop of Pro JYM contain the following:
- Whey Protein Isolate: 7.5g
- Micellar Casein: 7g
- Egg Albumin: 2.5g
- Milk Protein Isolate: 7g (5.5g Casein, 1.5g Whey)
Since milk protein isolate is 20 percent whey protein and 80 percent micellar casein, the 24 grams of protein in Pro JYM are really broken down into three main categories:
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A Blend Is Best
While a high-quality protein powder should be at the top of everyone’s supplement shopping list, don’t make the common mistake of buying a pure whey protein powder right off the bat. Yes, whey protein is a critical staple for muscle growth, but to truly maximize growth, you need more than just whey. You need a precise blend of performance proteins.
Whey is a very fast-digesting protein. The rapid rate of digestion is one of whey’s benefits, but on its own, this quality can actually be a downfall. Because whey digests so fast, it quickly boosts muscle protein synthesis (MPS). However, it only boosts MPS for a short amount of time.
Research now shows that when you add medium-digesting and slow-digesting proteins to whey, muscle protein synthesis remains elevated for longer than when using whey alone. Since muscle protein synthesis leads to muscle growth, elevating muscle protein synthesis for longer can have a significant impact on your overall gains.
In fact, research suggests that people who add slow-digesting casein protein to a whey protein shake around their workouts enjoy greater muscle growth over time than people taking whey alone. This research is the very reason I recommend taking a blend of fast-digesting whey protein, medium-digesting egg protein, and slow-digesting micellar casein.
Say No To Protein Spiking!
Many supplement manufacturers cut corners on their protein powders because high-quality protein is very expensive to make. They often use a dirty trick called “nitrogen spiking.” Nitrogen spiking, also called “amino spiking” or “protein spiking,” is a way to manipulate the test used to measure the protein content of protein powders.
The current method used to assess the amount of protein in a protein powder involves measuring the nitrogen content, which is then converted into protein amount. Nitrogen is used because protein is made of amino acids strung together in a chain, much like a pearl necklace, and every amino acid contains nitrogen. If manufacturers add loose amino acids to a powder, they can fool the test and deliver less pure protein than their labels claim.
Many people think that extra amino acids in their protein powder are beneficial. The major problem, however, is that certain amino acids are not added to make the protein powder more effective. Instead, they’re simply added for their nitrogen. Most single amino acids, such as taurine and glycine, are much cheaper than whey protein, casein protein, milk protein, or egg protein. Even highly beneficial amino acids like BCAAs and glutamine are cheaper than protein powder. So, by adding a bunch of cheaper amino acids to their protein powders, supplement companies can boost their nitrogen content, which technically means they boost the amount of protein per serving, at least according to the nitrogen test.
Because the added amino acids are not complete proteins, the protein content of a spiked protein powder is not truly what a nitrogen test claims it is. For example, a whey protein powder may claim to contain 20 grams of protein per scoop. However, if the manufacturer added 5 grams of glycine per serving, then you are only getting 15 grams of actual whey protein and 5 grams of glycine, which would read as 20 grams of protein per serving.
An even bigger problem arises when proteins are spiked with amino acids that aren’t used as building blocks to form proteins in the body. Taurine is once such amino acid. Taurine helps with energy production, so you might first be excited to see a high quantity of it in your protein. However, if 5 grams of taurine has been added to your protein powder that claims to contain 20 grams of protein per serving, you are only getting 15 grams of real protein and 5 grams of taurine. So the extra taurine comes at the expense of total protein.
If your favorite protein powder lists BCAAs, glutamine, beta-alanine, betaine (trimethylglycine), or creatine, you might think it’s a great product because of the additional nutrients. Yes, your protein contains these performance nutrients, but you may be getting them at the expense of the protein, not in addition to the protein. All those ingredients are nitrogen-containing compounds that count towards the total protein amount listed on the label. You might be getting up to 10 grams less protein per serving than listed on the label.
The rampant use of nitrogen spiking is the main reason why I list the precise amount of each protein in every 24 gram serving of Pro JYM. Whey protein isolate makes up 7.5 grams, micellar casein makes up 7 grams, and milk protein isolate makes up 7 grams, and the remaining 2.5 grams comes from egg white protein (egg albumen). That totals 24 grams from complete proteins with no added amino acids or filler nutrients.
The Power of Pro
As with every other supplement in the JYM line, I want you to know the exact ingredients and doses in Pro JYM. I want you to see that it contains nothing but a pure blend of high-quality proteins in the exact amounts needed to maximize growth, recovery, and repair. In short, I want you to grow like a pro.
Prepare to experience the power of real science, real ingredients, and unreal results.
Hit the JYM!
Jim Stoppani, PhD
Owner, JYM Supplement Science
Directions For Pro JYM: Mix each scoop of Pro JYM in 6 oz. of water for best taste and texture. Consume 1 scoop within 30 minutes before workouts, and 1 scoop within 30 minutes after workouts. Also consider taking 1 scoop when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1 scoop between regular meals.
Warnings: Do not use as a sole source of nutrition. Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Great protein personally i preferred the bags in terms of ease of use but honestly you can’t go wrong with a tub. The flavour is great sort of has this grit to it that makes you feel like your eating cookies. 2 scoops in 16 oz of milk and I’m in heaven.
I’ve gone through one thing of chocolate cookie crunch and and now working on vanilla. I wasn’t super excited the very first time I tried chocolate cookie crunch, but the taste really grew on me. But the best thing was how thick and creamy it mixes. It’s delicious and so satiating. I’d say it’s the best protein powder I’ve had in years. It makes flipping awesome protein pancake brownies too. Unfortunately, it’s a bit pricier than other powders and only has 47 servings per container. Vanilla, on the other hand, has like 52 or 53 or something per serving and 20 less calories. However, the flavor is much less exciting. It doesn’t mix quite as thickly either. I’m not as big on vanilla as I am on chocolate, but I don’t think I’d pick this vanilla powder over another brand. Still, it tastes decent enough that if you like vanilla and a relatively thick powder it’s a good choice. Still if I could I would return it for chocolate cookie crunch. 10/10 would recommend and buy chocolate cookie crunch again.
THE most effective and best tasting protein ever. I could not recommend it more.
Can’t get enough of this stuff. Mixed with fat free milk, the taste is outstanding and mixes well. The new tub container is nice, as I find I have less product waste when scooping. You’ve seen Jim’s videos on the stuff (and if not, check em out on Youtube). A lot of research went into this product and it is difficult to find a better protein product on the market.
Both of these taste amazing, and they mix very well. Good pump up just before a work out, and great for morning or evening addition to diet. 27g of blended protein and it goes a long whey! haha I recommend not using for meal replacement but more as an additive. GREAT product, and an enjoyable protein drink.
Tastes and mixes great. And I’m Loving the new tubs. But besides that, What actually matters is that it works, and works well! Great mix of proteins that keeps the gains coming on strong!
My new go-to protein. This is all I’ll ever need. Tastes amazing, great profile with a nice blend.
Had to grab the S’mores flavor right when they product was released. Not a big Jym follower, but wanted to give his protein a try. Profile of the product is a bit higher in carbs and fats than I usually like with a blend, but has high quality ingredients. Mixes pretty easily in a shaker bottle. I’ve tried a couple S’mores flavored proteins and this is the best one yet. Marshmallows are authentic marshmallows. Nice and soft and chewy. Good mix of chocolate and graham cracker ratio. I recommend this flavor and am interested in the others now.
I have utilized multiple types of protein and I have to say hands down, this is one of the best post workout proteins I’ve used. Love the s’mores flavor! I have been using the musclepharm combat protein because it is also a blend with 5 different proteins, but I can honestly say there is a difference with ProJYM. It mixes surprisingly well with just water and a shaker bottle.
We use our protein powders on some days we need that little extra or we use it in our frozen banana ice cream. Both ways we have tried it I must say is pretty **** awesome. As a shake it mixes well and the taste is there but not overbearing like some others can be. As a flavor for our ice cream it was the best I have made so far. I do like knowing Jim breaks down exactly what his supplements are made from and why.
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