… can you really “cheat” on your diet and still lose fat?…
Hi … one of the hardest aspects of losing belly fat, is sticking to any kind of a “diet” long term… wouldn’t you agree?
This is especially true when eating out… Family functions, going to restaurants, holidays, etc… You want to relax and enjoy some of your favorites foods, just like everyone else.
You don’t want to be counting calories or feeling deprived, right?…
In this week’s video, I reveal a simple way that you can actually “cheat” on your diet and still lose fat. You can enjoy some tasty carbohydrates and fats, and not worry or feel guilty.
As an added bonus, you may actually improve your cholesterol and blood sugar at the same time.
If this sounds interesting to you, then please take a look at my short video.
Dr. Sam =)